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Why We Built a DIY Backyard Sauna (and Why We’d Do It Again)
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Why We Built a DIY Backyard Sauna (and Why We’d Do It Again)

This sauna has been something I’ve wanted for a long time. It started with mental health and overall wellness. Over the last few years, I kept coming back to the idea of having a sauna at home. Add in the growing research around sauna use and long-term health benefits, and eventually it stopped feeling like a “someday” idea and started feeling necessary.

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